My therapeutic approach is gentle, supportive, intuitive, collaborative, relationship-focused and most importantly client-centred. I wholeheartedly believe that every client is unique and the expert of their own life, bringing with them individual goals and lived experiences, which is why I will adjust my methods and modalities to ‘tailor make’ each new session. My goal is to provide a warm and safe, non-judgmental and creative space so that we can explore any emotional, behavioural, and interpersonal challenges, together!
I have a special interest in working with people of all ages who are experiencing feelings related to grief and loss, as well as individuals who seek help and healing from adverse childhood experiences (ACEs). I understand from personal experience the negative impacts that these can have on a young person’s future and it is because of this I bring a valuable empathy and compassion to the therapeutic relationship.